The colourful combination of yam, apple, and kale provides a rich source of potassium; vitamin K, A, C; and flavanoids. Its also great source of soluble fibre.
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This tasty salad can be packed for lunch, a snack, or served alongside dinner. It provides 2 servings of fruits and vegetables and is high in Omega 3 fats.
There is no ‘magic food bullet’ that will stop cancer in its tracks. However, research has identified key nutrition steps that you can start taking now that will help prevent cancer.