The ketogenic diet is becoming increasingly popular for its weight loss effects. But is the restrictive diet safe and, if so, is it right for you?
About Jennifer Rogers
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Entries by Jennifer Rogers
With the new FreeStyle Libre flash glucose monitor, Canadians with diabetes now have a more convenient way to obtain their blood glucose reading.
As the year ramps up, it can be hard to find the time to make and eat breakfast in the morning before work or school. This recipe for healthy peanut butter jelly overnight oats covers all your bases!
Jennifer Rogers, Registered Dietitian, discusses what it means to work in her role and how working with a dietitian could change your health & your life.