By the time we turn 40, many of us will begin to lose muscle mass. Fortunately, there are steps that can slow – or even reverse – this aging condition.
About Jenna Carducci
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Entries by Jenna Carducci
In this webinar with Jenna Carducci, Kinesiologist at Copeman Healthcare, you will learn the ins and outs of cardio fitness, including how to integrate cardio fitness into your routine to make your heart happy and healthy in the long run.