While a cleanse may sound promising, the fact is, juice cleanses usually don’t deliver the right, or healthful, results.
About Heather Feldmann
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Entries by Heather Feldmann
In this webinar Heather Feldmann, Registered Dietitian at Copeman Healthcare, will break down the fundamentals of plant-based eating, plus show you how to incorporate healthy and nutritious plant-based recipes into your routine for optimal health.
Fermented foods, such as sauerkraut and kefir, have been rising in popularity as of late. But are they worth the buzz?
Overnight oatmeal is a simple and healthy on the go breakfast option with endless possibilities. Here are the basics to get started!