If heart disease and diabetes run in your family, you may be worried about what the future holds for your own health. While it’s always helpful to know your genetic history, it doesn’t tell the complete story . The good news is, you often don’t have to look too far.
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Entries by Barbara Balfour
Medical Physician, Dr. Daniel Berendt and psychologist, Dr. Karen MacNeill discuss the effects of corporate and financial stress and what you can do to be more self-aware and better manage life’s stress and anxiety.
Jim was able to get his health back under control by breaking realistic goals down into manageable steps. Within a month, he saw visible results. In six months, he had lost 23 pounds and his waistline had shrunk by almost three inches!
Dr. Michael Koehle and Dr. Chris Dawkins share insight on predicting your health future through family history and genetic testing.
UBC Workplace Psychology expert Sandra Robinson and Neuropsychologist Dr. Elisabeth Sherman speak to mental health in the workplace.