Natasha Hilchie is a kinesiologist at the Copeman Healthcare Centre in Edmonton.
Natasha completed her Bachelor of Arts in Kinesiology and Sports Studies at the University of Alberta – Augustana Faculty. She is a Certified Exercise Physiologist and a Certified Personal Trainer through CSEP (Canadian Society for Exercise Physiology).
Prior to completing her degree, Natasha worked in rural healthcare as a physiotherapy assistant, both in a home care and clinical setting. She has a keen interest in chronic disease management, with a particular focus on diabetes care, weight management and stroke prevention. She is most passionate about helping people achieve their health and fitness goals, as well as dispelling myths about exercise.
In her free time, Natasha works for GoodLife Fitness as a group fitness instructor, teaching ZUMBA® and HIIT classes. She enjoys spending time with her husband and two boys, cooking, and being in nature.